Adult psychology
A clear, consideredspace to workthrough whatmatters
Individual psychological therapy for adults navigating emotional difficulties, relationships, stress, trauma and periods of change.
Scope of support
Support for adults across different life stages
Every person and situation is different. This list is a guide rather than a diagnosis or guarantee of suitability.
Anxiety
Mood difficulties
Trauma
Grief and loss
Stress
Adjustment and life transitions
Self-esteem
Relationship difficulties
Individual psychology
Understanding patterns, context and practical next steps
Therapy begins by understanding what has brought you to the appointment, what matters to you and what you would like to be different. The approach is collaborative and adapted to the individual rather than built around a one-size-fits-all program.
Lili's work may draw on Cognitive Behaviour Therapy, Solution-Focused Therapy, mindfulness techniques, Schema Therapy and EMDR where appropriate to the person and presenting concern.
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